About AG FIT, LLC.
Who We Serve
We work with people of all ages, backgrounds, and fitness levels — from beginners taking their first step, to experienced athletes looking to refine their performance.
Our coaching supports:
-
Beginners & First-Timers
-
Busy Adults & Professionals
-
Older Adults & Active Aging Clients
-
Athletes & Performance-Driven Individuals
-
Anyone Returning After Injury or Time Off
-
People Seeking Sustainable, Long-Term Fitness
What Makes Us Different
We don’t believe in one-size-fits-all fitness. Every person who walks through our doors comes with different goals, abilities, and life demands — and our coaching reflects that. We take a personalized, supportive approach that prioritizes proper movement, long-term progress, and overall well-being, not quick fixes or burnout. Whether you’re just starting out, returning after time away, or training at a high level, we meet you where you are and help you build strength, confidence, and sustainable results that last.
What Our Clients Say
Locked In. Focused. Transformed.
“All of the knowledge you gave me the workouts paid off. I’m still going. I don’t work out with my phone. I bought a little iPad to listen to music so I don’t have no distractions.
If it wasn’t for you, I wouldn’t know where to start. That’s why you haven’t been seeing none of my activity on my phone that much because I put my phone down and I’m locked in.
This is me on 07-16-2025 and now this is me on 01-09-2026.
I’ve achieved weight loss and have been learning emotional intelligence.”
Dakota, 35
